Health Benefits of Acai
Acai berry has many natural benefits. Because of the vitamins, minerals, antioxidants, and Omega fatty acids that it contains. Health benefits of acai have been widely publicised throughout many strains of Media. Moreover, they have been mentioned on many popular television shows, on many international channels.
Did you see out Top 3 Acai Berry Product Reviews?
So what is all the hype about, you may ask?
Well, Acai Berry is fairly new to the mainstream commercial market. However has whipped up a frenzy, as it contains more nutrients than any other berry, and therefore offers more benefits too.
Marketers have jumped on this, and there are now many varieties and brands of Acai Berry products. Consumers should, therefore, be aware that there are those on the market that are less than substantial.
What are the health benefits of acai?
- VitaminA – Improved Vision, Strengthens immune system, Prevents skin aging.
- VitaminC – Lowers Cholesterol, Improves immunity against colds and other infections, Improves proper functioning of brain and nerves.
- VitaminE – Protects against neuralgic disorders, Strengthens immune system, Increases sexual libido.
- Omega3 – Reduces Cholesterol and Blood pressure, Aids in digestive disorders, Aids in skin disorders.
- Omega6 – Can aid in attention and depressive disorders, Reduces risk of Osteoporosis.
- Omega9 – Reduces Cholesterol levels, Reduces hardening of the arteries, Improves immune function.
As you can see from the above, there is a lot that the Acai berry can help with, when it comes to natural health benefits. It also contains various Amino Acids, which are the building blocks of protein, and is a good source of dietary fiber.
It is difficult to find acai fruit
Unfortunately, due to the high levels of fatty acids contained in the fruit, it is highly perishable. This means that fresh distribution of the whole fruit is not possible, only to the local areas of its native Amazonian Brazil. The best way to include this in your diet, therefore, is to supplement with a 100% freeze-dried product. In this way still contains just as much of the nutrient amounts.
As mentioned earlier, there are many products of this nature, on the market today, that claim to offer Acai in its natural form. Sadly, many only contain Acai extract which offers very little of the nutrients that are found in the whole fruit. Worse still, some of these products contain Caffeine or Soya fillers. That will offer nowhere near the same benefits as natural Acai.
To make sure you get the benefits that you have been advised of here, you should purchase a product that contains 100% pure, freeze-dried Acai. For increased health benefits of acai in Weight loss, Detox, or both, you can choose from combo packs that combine 100% pure Acai. Additionally, other active ingredients to increase the effects of this fantastic fruit.